African Yoga 26

70 more in collection Yoga Changes the Lives of Disadvantaged People, Kenya

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Created by lordcob

24 Mar 2014

Nairobi Kenya Africa Yoga

Benta Atieno, 19, on the way to teach a yoga class in Kibera, which is considered to be one of the largest slums in Africa. Benta started the course to become a yoga teacher, with the Africa Yoga Project, after finishing dress-making school in 2009. Before starting yoga, she said she was very lazy and unsure about herself, even about making dresses. She said she was feeling heavy and suffering after walking for a short distance. "I was also very shy," she recalls, "and at the first lesson I was even too shy to say my name and I covered my eyes."